7 days - No Food
- Robert Heenan
- Winner - TOTY 2011!!!!
- Posts: 2616
- Joined: Wed Oct 20, 2010 11:15 pm
- Location: Wilmslow,Cheshire
Re: 7 days - No Food
Incredibly tough going without my morning tea. I start getting thumping headaches and nausea. Not fasting tomorrow so look forward to my morning cup of tea and apple pie
- paolo
- Registered user
- Posts: 13025
- Joined: Thu Oct 12, 2006 5:12 pm
- Location: Van Isle/Holmfirth/Verona
Re: 7 days - No Food
Lambrini!
Good to see u back
stories pleaswe
Good to see u back
stories pleaswe
Poster of the Year
End the Woke
End Israeli Genocide
Stop The Planned War On Iraq & Iran
End The WEF, World Bank & Other Corrupt Scumbags
Supporting African Indepedence
End The Tyranny Of The Dollar
Supporting Texas
End the Woke
End Israeli Genocide
Stop The Planned War On Iraq & Iran
End The WEF, World Bank & Other Corrupt Scumbags
Supporting African Indepedence
End The Tyranny Of The Dollar
Supporting Texas
- caveman
- Registered user
- Posts: 949
- Joined: Wed Dec 28, 2011 10:15 pm
- Location: In my cave
Re: 7 days - No Food
Day 4 complete
Not so much hunger today. Felt very low today. Probably down to the crap weather and me watching the news which I never normally do. No exercise today
Not so much hunger today. Felt very low today. Probably down to the crap weather and me watching the news which I never normally do. No exercise today
- lambrini
- Registered user
- Posts: 16085
- Joined: Thu Jan 01, 2015 8:31 pm
Re: 7 days - No Food
paolo wrote:Lambrini!
Good to see u back
stories pleaswe
Hi Pablo, just lurking for a while. It's quiet these days.
Publish stories on here? No. I'll pass on that. Thanks all the same.
♡( ◡‿◡ )
POTY 2023 & 2022 finalist
*
“Treat me right
I'm still a good man's daughter
Let me in if I break
And be quiet if I shatter”
POTY 2023 & 2022 finalist
*
“Treat me right
I'm still a good man's daughter
Let me in if I break
And be quiet if I shatter”
- lambrini
- Registered user
- Posts: 16085
- Joined: Thu Jan 01, 2015 8:31 pm
Re: 7 days - No Food
caveman wrote:Day 4 complete
Not so much hunger today. Felt very low today. Probably down to the crap weather and me watching the news which I never normally do. No exercise today
Chin up, my dude. Keep calm and carry on.
♡( ◡‿◡ )
POTY 2023 & 2022 finalist
*
“Treat me right
I'm still a good man's daughter
Let me in if I break
And be quiet if I shatter”
POTY 2023 & 2022 finalist
*
“Treat me right
I'm still a good man's daughter
Let me in if I break
And be quiet if I shatter”
- caveman
- Registered user
- Posts: 949
- Joined: Wed Dec 28, 2011 10:15 pm
- Location: In my cave
Re: 7 days - No Food
Day 5 completed
Felt great today loads of energy and a very clear head.
45 minute walk for exercise today
Felt great today loads of energy and a very clear head.
45 minute walk for exercise today
- The End
- Registered user
- Posts: 8150
- Joined: Sat May 07, 2016 10:50 am
- Location: Росси́я
Re: 7 days - No Food
I'm doing eating once a day right now. Couple it with two hours walking and total abstention from booze and the weight falls off.
I lost two stone in three weeks last summer (put most of it back on) so looking at four stone in two months right now.
Not eating at all the wrong way though. You'll lose a stone but half of it back on after your first meal.
I lost two stone in three weeks last summer (put most of it back on) so looking at four stone in two months right now.
Not eating at all the wrong way though. You'll lose a stone but half of it back on after your first meal.
This is a block of text that can be added to posts you make. There is a 250 character limit.
- kevin04
- Registered user
- Posts: 7083
- Joined: Thu Mar 30, 2006 6:32 am
- Location: Thall 's a-bhos.
Re: 7 days - No Food
Walking at a firm pace is very good for your stomach and losing belly fat alongside running too; but of course everything within reason.
Don't go nuts though and if you like something e.g chocolate, crisps, a beer etc - treat yourself once a week but then again don't go nuts on that day either nor eat like a King.
Vegetables, and a few fruits. Water, and if you drink soft drinks try to limit/preferably not at all that as well.
With 5/6 days of exercise - mixing it up - weights, walking, cycling, jogging, swimming, etc and you don't need to be fit to do any of that. If you haven't ran for years - start on Day 1 with a slow jog of 5 minutes, then do 6, 7 etc etc.
It'll all come off.
Just keeping it off, and not getting back in to bad habits is the hardest bit.
Don't go nuts though and if you like something e.g chocolate, crisps, a beer etc - treat yourself once a week but then again don't go nuts on that day either nor eat like a King.
Vegetables, and a few fruits. Water, and if you drink soft drinks try to limit/preferably not at all that as well.
With 5/6 days of exercise - mixing it up - weights, walking, cycling, jogging, swimming, etc and you don't need to be fit to do any of that. If you haven't ran for years - start on Day 1 with a slow jog of 5 minutes, then do 6, 7 etc etc.
It'll all come off.
Just keeping it off, and not getting back in to bad habits is the hardest bit.
Bellend. Rupert Bell fanclub - MEMBER.
- caveman
- Registered user
- Posts: 949
- Joined: Wed Dec 28, 2011 10:15 pm
- Location: In my cave
Re: 7 days - No Food
Day 6 completed
Feeling fine. Mild exercise in the gym.
Getting slightly obsessed with the thought of food.
One day to go.
Feeling fine. Mild exercise in the gym.
Getting slightly obsessed with the thought of food.
One day to go.
- caveman
- Registered user
- Posts: 949
- Joined: Wed Dec 28, 2011 10:15 pm
- Location: In my cave
Re: 7 days - No Food
kevin04 wrote:Walking at a firm pace is very good for your stomach and losing belly fat alongside running too; but of course everything within reason.
Don't go nuts though and if you like something e.g chocolate, crisps, a beer etc - treat yourself once a week but then again don't go nuts on that day either nor eat like a King.
Vegetables, and a few fruits. Water, and if you drink soft drinks try to limit/preferably not at all that as well.
With 5/6 days of exercise - mixing it up - weights, walking, cycling, jogging, swimming, etc and you don't need to be fit to do any of that. If you haven't ran for years - start on Day 1 with a slow jog of 5 minutes, then do 6, 7 etc etc.
It'll all come off.
Just keeping it off, and not getting back in to bad habits is the hardest bit.
All good advice Kevin
Cheers
- ccreds
- Registered user
- Posts: 7066
- Joined: Fri Apr 20, 2012 1:59 pm
Re: 7 days - No Food
Make sure you're getting your vitamins. Have you tried vitamin tablets. By the way I don't know much about this stuff.
- caveman
- Registered user
- Posts: 949
- Joined: Wed Dec 28, 2011 10:15 pm
- Location: In my cave
Re: 7 days - No Food
ccreds wrote:Make sure you're getting your vitamins. Have you tried vitamin tablets. By the way I don't know much about this stuff.
Yeah been making sure I take plenty of vitamin tablets each day.
- caveman
- Registered user
- Posts: 949
- Joined: Wed Dec 28, 2011 10:15 pm
- Location: In my cave
Re: 7 days - No Food
Day 7 - Completed
So that's me finished 7 days yesterday. No way I could do more than 7 days as I felt I really needed to eat during the last day.
Lost 9 pounds which seems good. Yes it was hard at times as I became obsessed thinking about food. My piss stank of coffee and I was told my breath also stank.
Would I do it again...... I think I would, perhaps net month.
So that's me finished 7 days yesterday. No way I could do more than 7 days as I felt I really needed to eat during the last day.
Lost 9 pounds which seems good. Yes it was hard at times as I became obsessed thinking about food. My piss stank of coffee and I was told my breath also stank.
Would I do it again...... I think I would, perhaps net month.
-
- Registered user
- Posts: 694
- Joined: Tue Jun 22, 2010 5:05 pm
Re: 7 days - No Food
well done
- carcinogen
- Registered user
- Posts: 13746
- Joined: Thu Sep 01, 2011 3:01 pm
- Location: East Coast
Re: 7 days - No Food
“Ordinary men hate solitude. But the Master makes use of it, embracing his aloneness, realizing he is one with the whole universe.” ~ Lao Tzu.
"The world needs bad men. We keep the other bad men from the door". ~ RC, True Detective.
"The world needs bad men. We keep the other bad men from the door". ~ RC, True Detective.